Breast milk as the gold standard for protective nutrients

Source: Journal of Pediatrics

Journal of Pediatrics, Volume 156, Issue 2, Supplement 1, pp. S1-S7

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Date of publication:

Publication type: Journal artilce

In a nutshell: An overview of the benefits of breastfeeding with regards to its evolving and adapting composition and nutritional value for the newborn.

Length of publication: 7 pages

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Evening breast milk means a good sleep

Source: New Scientist

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Date of publication: October 2009

Publication type: News story

In a nutshell: Spanish research suggests that the composition of breastmilk can alter over the course of the day with naturally occurring chemicals called nucleotides, which have been linked to sleepiness, found to be highest night-time.  This may affect mothers who express milk as milk expressed earlier in the day will be less effective in helping sleepiness as milk expressed later.

Length of publication: 1 page